Programming Shortcuts: Copy, Paste, Delete and Repeat Sessions

Save time programming by copy, paste, and repeating training sessions.

From any calendar or Program, you will have the ability to copy, paste, or delete single sessions. You can also repeat sessions, and save your programming from the calendar to your Library.

These shortcut tools will help you build programming faster, clear the calendar, or save sessions from the calendar to the Library for future use.

Here, we'll cover:

• Actions to copy, paste, delete, and repeat multiple sessions or weeks
• Actions to copy, past, delete, and repeat single sessions

View the video below for the highlights, or follow the instructions below.

Bulk Copy/Paste and Delete Options:

Click and drag your cursor across the sessions you'd like to copy (or delete), much like you would highlight a paragraph in a Word Doc. This will surface a blue banner at the bottom of your screen.

Use Blue Banner Shortcuts to: 

• Copy Sessions
• Delete Sessions
• Save Sessions as a Program
• Repeat Sessions
• Publish/unpublish Sessions

Pro Tip: Use the Save to Library option to "archive" your programming for later use.

To paste copied sessions, hover over the start date you'd like to paste those sessions to. You can either right-click to paste, or use your keyboard shortcuts (command+Z) to paste the sessions. 

Copy/Paste, drag and drop, and Delete Single Sessions:

Select the 3 dot menu in the upper right-hand corner of a session.

From the 3 dot menu, you can:

• Publish/Unpublish
• Preview
• Edit
• Save Session to the Library
• Repeat
• Copy
• Delete

To Drag n' Drop a single, unpublished session, hover your cursor below the Session Title until your cursor becomes a 4-way arrow. Click and drag the session to the new date.

Tip: Save single sessions to the Library when you know you'll reuse them in the future, like an "testing day" or even a "rest day."

To paste a single session, follow the same instructions as above. Hover over the start date you'd like to paste those sessions to. You can either right-click to paste, or use your keyboard shortcuts (command+Z) to paste the sessions.

Pro Tip: We recommend using the latest version of Google Chrome as your browser for best performance.

Related Resources:

• Best Practices: 5 Tips For Successful Programming

Questions? Email support@trainheroic.com anytime if you need a spot.