How can I send in a video for form check?

Use the Team's Feed to send form checks and technique checks to your team and coaching staff. Whether you're asking a question about your training or you're inspiring and motivating your teammates with a YouTube video, use the Team Feed to send a message to the entire Team at once.

 To post a video to the Team Feed from the mobile app, first select Feed from the menu.


Then, use the dropdown menu to select the correct team or coach Feed.


Next, post a message for the Team by clicking the plus sign icon. 


Upload a public or unlisted video to Youtube and insert the URL link into your message. Include a message for your coach too. 

Pro Tip: Make sure your video is either 'Public' or 'Unlisted.' Private videos will not be available to your coach for review.



If you're having trouble posting a message to the Team Feed, or if you have questions on anything else, please let us know by sending an email to We are here and happy to give you a spot!

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