CoachHeroic Overview

As a Coach, CoachHeroic is where you'll create value for your athletes and where you'll realize most of the benefits of TrainHeroic. With CoachHeroic, you'll...

  • Create and manage teams
  • Create and deliver content to your athletes
  • Analyze the activity and progress of your teams and athletes

Click Here to view a video overview or read about CoachHeroic below.

Before we get started I want to encourage you to download Google Chrome and use Google Chrome when you're using CoachHeroic. You'll have your best experience this way coach. We have a tough time in a few browsers, specifically Internet Explorer and Mozilla Firefox and we encourage coaches not to use these if at all possible.

Next, Login to your coach account. The program's admin can add coach accounts to give other coaches access to CoachHeroic. Click here to learn how. However, assistant coaches can only be added if you have a Pro license. Learn more about Pro here.

Next, let's talk teams. Your teams page allows to you to manage your weightroom. 


Create a new team or click on an existing team to view the team's calendar.

Go to a date where you would like to build a workouts and click on Build Workout.

From there, select Add Text Only or Add From Library


You will be then be brought to the workout builder where you can build your new workout.

The Workouts Details section on the upper left will allow you to name your workout and add any additional information you would like your athletes to see with the workout. 

You can then type into the library search to find movements and add sets and reps tables into your workout.

From there, fill out the table to tell your athletes what they should be doing. 


If you've chosen to build a Text Only Section, start typing your instructions out.

Select Save and Close when you are finished building the workout or to leave the page. For more detailed instructions on how to add and edit programs, please click here.

Finally, click publish in order to make the workout live on your athletes' calendars.

Manage your team by creating access codes for athletes who will need to join your team. First click on settings.

The teams page also allows you to start a team workout and print workouts for your athletes.

Invest in some technology to bring TrainHeroic to life by displaying the full screen leaderboard in your weightroom.

Click on My Athletes to view your athletes, team by team. You can invite, remove, and view an athlete's activity from the My Athletes page. Click here to learn more about Managing your athlete accounts from this page. 

Programs allow you to plan ahead by creating programs that can later be added to your team's calendar. You don't need to create programs and can instead create training sessions directly on your team's calendar. But, creating programs will allow you to drag and drop a full program on your calendar quite easily. Keep in mind that this can be repeated in future months and years too.

Navigate to the athlete's side of things by switching to TrainHeroic.

Hit the help button to send us a question if you need a spot.

We strongly encourage all of our coaches to schedule a free intro session with our team to take a deeper dive into programming and to answer any questions that you have. You can do that by clicking here.

If you have questions, comments, feedback, or suggestions on CoachHeroic or anything else, please let our team know. Get in touch with our team anytime at

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