Quickly make copies of your workouts. In fact, you can copy a workout in just a couple of clicks. You can make small tweaks to subsequent workouts so that there are no wasted steps along the way. Here is how you can quickly copy workouts.
Next, click on the specific team with the workout that you'd like to copy.
Simply highlight the workout(s) you want to copy. At the bottom of the page, you'll see a blue line confirming how many sections have been highlighted.
Next, right click and choose Copy. You can also, use the shortcuts that appear at the bottom of the screen on the blue bar.
These shortcuts allow you to:
- Export the sessions to a program
- Repeat the sessions
- Copy the sessions
- Delete the sessions
To paste, right click on the date you want to paste to and select paste.
If you have any questions about copying and deleting multiple workouts, or anything else, please let our Performance Team know. Email email@example.com anytime if you need a spot.