We started TrainHeroic in 2011 with the goal of bringing some of the best strength coaches in the world to coaches and athletes around the world.
We thought we were going to be the experts who came to save coaches and athlete around the world from themselves.
We've adjusted our approach quite a bit over the years, mostly because we've encountered hundreds of coaches with a sound strength and conditioning program and those who simply need a platform like TrainHeroic to deliver their training programs and track their athletes' progress.
Although not every coach or program using TrainHeroic has the need for a new strength and conditioning program for their athletes, you have full access to a couple of amazing programs that are ready to go.
You can simply take a program that our coaches have built and add it to your calendar, starting on whichever date makes sense for your team.
Here is how to do that:
Click on Programs from the team's calendar
Select a program that you'd like to use (I recommend our Explosive Athlete Program titled EAP)
Select a start date
From there you can make changes if you'd like to or just leave the program as-is.
The two programs that we recommend are:
The Heroic Athlete Program (HAP) for your beginner-level athletes or non-athletes. The Heroic Athlete Program was built for physical education settings.
If you have questions about how to quickly setup your team to use a pre-built program in TrainHeroic, please let us know. You can email us anytime at firstname.lastname@example.org or call us at 1-855-688-5438.