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Programming for Individual Athletes

Easily program for one athlete at a time by heading to their Athlete calendar. This is also helpful if you'd like to give an athlete extra programming in addition to their team sessions.

Here's a quick video on how to program for Individual Athletes.

And here's a step-by-step on how to get this done: 

First select the athletes tab from the left-hand navigation menu and select the athlete calendar icon.

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Next, start programming or add a program to their calendar just like you would with a team. 

From the athlete's individual calendar, you'll be able to see a summary of sessions for teams that the athlete belongs to as well as sessions that you've added directly to their calendar. 

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To view details of a logged session, just hover your mouse over the session. 

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If you have any questions on programming for individual athletes or anything else, please contact our customer success team at support@trainheroic.com.

 

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