Using The Mobile App as a Coach: Creating New Sessions

Need to program a session for your client on the fly? Or make a last minute adjustment?

We’ve put in the work to let you do more of your coaching from your phone. Some of our more powerful tools are still web-exclusive, but we’ve brought our most-used tools to the mobile app.

Here's how to get started with creating new sessions in-app:

First, download the TrainHeroic mobile app and log in using your coach login credentials.

When you start up the app, you’ll be taken to the Home tab. This is will show you an activity feed for your athletes. 

Here's how to create new sessions for individual athletes or teams in-app:

Select the calendar icon from the app menu at the bottom of the screen and click on your profile image from the upper left-hand corner to select an individual athlete or team. 

Once you've selected an Athlete or Team, you'll be able to create a new session. 

On a blank day, click on the "Create Session" button

For a day that already has a session scheduled, click on the 3-dot menu and select "Create Session"

From edit mode, you will be able to: 

1. Add exercises & circuits 

2. Link exercises into supersets

3. Add specific text instructions

4. And even add a leaderboard 

When finished, hit "Publish" or select "Back to Calendar" and your draft will be visible to you as an unpublished session. 

Just like you can do when logging an individual's session, the 3 dot menu of any newly created sessions will allow you to: 

• Edit a session you’ve created
• Reschedule the session
• Copy and paste the session
• Publish or unpublish the session
• Delete the session

Related Resources:

• Logging training sessions for your athletes
• I have questions on creating and editing sessions in-app

Questions? Contact support@trainheroic.com.