Programming Tips & Tools
- For Coaches: Creating New Sessions on Mobile
- Programming Shortcuts: Copy, Paste, Delete and Repeat Sessions
- How to turn off TrainHeroic libraries for Exercises, Programs, Prescriptions or Calendars
- Programming with Linear Weight Progression and Percentages
- For Coaches: Editing & Logging Sessions for Athletes on Mobile
- Creating & Saving Circuits
Analytics, Reporting, and Activity
- Viewing Compliance Analytics
- Using the Coach Home Activity Feed
- Analytics for Lifts and Working Maxes
- Training Summary Analytics: Reviewing Changes in Volume, Readiness, and Intensity
- Testing and Updating Athletes' Maxes
- Spreadsheets: For Testing Nonlifts ONLY