Chelsey Blair
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Articles
Recent activity by Chelsey Blair-
For Coaches: Editing & Logging Sessions for Athletes on Mobile
As a coach, you have the ability to view an individual's training session, create new sessions and even log for them directly from our mobile app. Here we'll cover: How to select an athlete (or T...
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Athlete Pro: Readiness
TrainHeroic's Athlete Readiness tools allow you to get to know your whole self and max out your productivity in the gym by becoming more aware of your habits. Based on a pre-training survey consist...
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Athlete Pro: StackUp
StackUp is a tool that helps bring out your best by giving you points of comparison and injecting light competition into everyday training. As you get better, you’ll see your rankings improve and ...
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For Coaches: Understanding Readiness Surveys
Monitor your athletes change in readiness overtime with our Readiness Surveys. This article will cover: What are Readiness Surveys? How to review Readiness trends through Analytics What are Readi...
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How to turn off TrainHeroic libraries for Exercises, Programs, Prescriptions or Calendars
Every TrainHeroic coach account comes with access to preloaded libraries for Exercises, programs, prescriptions and calendars. Below we'll go over how to turn off TrainHeroic's libraries should yo...
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How to Hide Your Scores from StackUp Leaderboards
In the event that you do not want your StackUp leaderboard scores to be displayed, you can choose to turn this setting off from your account. TrainHeroic's Athlete Pro tools allow you to see how...
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Accessing Your Athletes' Readiness Metrics In-App
View your athletes' readiness metrics from the mobile app to gain deeper insights into their recovery and training. Readiness is an activity and recovery monitoring tool that surfaces individual s...
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As a coach, how do I delete multiple sessions or a program from a calendar?
As a coach, quickly delete multiple sessions from a calendar at once using our bulk highlight and delete tool. In this article, we'll show you how to delete multiple sessions from a calendar using ...
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Programming with Linear Weight Progression or Percentages
Use Linear Weight Progression and percentages to efficiently prescribe weight, while catering to your individual athlete's needs. With TrainHeroic you have the ability to prescribe weight in percen...
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For Coaches: How to Recover Archived Athletes
Reactivate athletes who have previously been archived. If there are athletes on your archived athletes list that are training with you again, you can reactivate them so they show on your active ath...