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  1. TrainHeroic Support
  2. Getting Started
  3. TrainHeroic Pre-Built Programming

TrainHeroic Pre-Built Programming

Your coach account comes equipped with a library of exercises and programming to get your started. TrainHeroic's programming includes programming that is appropriately challenging for each athlete, student, and instructor in the building.

  • Explosive Athlete Program (EAP) Overview
  • Heroic Athlete Program (HAP) Overview
  • Using Free Programs from the TrainHeroic Library
  • How to add Master Calendars to a Team: For Coaches
  • In-Season VS Off-Season Training
  • In-Facility Group Training and Rotating through stations
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