Chelsey Blair

Creating and editing training sessions can be quick and easy, with flexibility. Here at TrainHeroic, we believe in deliberate practice. That's why we call workouts "training sessions." While you're...

With TrainHeroic, you'll have access to your training anytime and anywhere. This is your quick guide for using the TrainHeroic mobile app, as an athlete. How to log your first session: If you've jo...

We recognize that it's important to you to be able to make updates for your athletes on their behalf.This article will walk you through managing your athletes account via the Athletes tab.The Athle...

Program for your athlete's experience and get better results by following our 5 programming guidelines. You’ve chosen a platform that offers loads of flexibility and allows you to run your training...

Use valuable feedback to help your athletes reach their training goals, through Training Summary Analytics. Training Summary Analytics provides valuable feedback on your athlete's training over tim...

TrainHeroic's analytics section offers a central location where you can view reports for all of your athletes' lifts and working maxes.  Read below to find out which Analytics option will give you ...

Encourage conversation and goal setting by sharing your athlete's training progress. From your Analytics tab, you'll have access to: Compliance Training Summary Readiness Analytics Lift History Li...

Do you already have a TrainHeroic account, and you are looking to connect with a new coach, team, or Program?If you've already created a TrainHeroic account and have received an Access Code to join...

Keep track of what your athletes are logging, even when they miss sets, make modifications, or add some bonus work. Allowing athletes to make modifications against what you've prescribed will help ...

Just like you’d onboard a brand new athlete, we’ve developed a foundational series to help you learn how to use TrainHeroic. Once you've started your 14-day free coaches trial, you'll receive in-ap...