Chelsey Blair

At TrainHeroic, we believe your data belongs to you. Whether you are moving to a new platform or simply want a copy of your training history for your records, we’ve made it easy to download your in...

Creating and editing training sessions can be quick and easy, with flexibility. Here at TrainHeroic, we believe in deliberate practice. That's why we call workouts "training sessions." While you're...

With TrainHeroic, you'll have access to your training anytime and anywhere. This is your quick guide for using the TrainHeroic mobile app, as an athlete. How to log your first session: If you've jo...

We recognize that it's important to you to be able to make updates for your athletes on their behalf.This article will walk you through managing your athletes account via the Athletes tab.The Athle...

Program for your athlete's experience and get better results by following our 5 programming guidelines. You’ve chosen a platform that offers loads of flexibility and allows you to run your training...

Use valuable feedback to help your athletes reach their training goals, through Training Summary Analytics. Training Summary Analytics provides valuable feedback on your athlete's training over tim...

TrainHeroic's analytics section offers a central location where you can view reports for all of your athletes' lifts and working maxes.  Read below to find out which Analytics option will give you ...

Encourage conversation and goal setting by sharing your athlete's training progress. From your Analytics tab, you'll have access to: Compliance Training Summary Readiness Analytics Lift History Li...