Can athletes program their own sessions?

Athletes can now program their own sessions using the TrainHeroic mobile app.

Click here for more details on how athletes can program their own sessions.  

We know that athletes who own their training journey stay more committed. By allowing athletes to track their efforts inside the app, they'll stay more connected to you and their training. Now you can see any extra work they are doing and react accordingly.

Review your athlete's custom sessions: 

If your athlete has added their own training and logged their results, this will be visible to you on the Coach Home activity feed. Here you can get the full rundown on what your athletes are doing independently, and send them a message to praise their extra efforts!

Any athlete created sessions will have an indicator on the upper right-hand corner of the session overview. 

This will also show on the athlete's 1:1 calendar as a Strength Training session. The athlete's name will also appear here to indicate that they created the session.

Related Resources:

• How to Save an Entire Session
• Coach Home