How do I message my coach and teammates?

Use TH Chat to send a message to your coaches and teammates.

As an athlete in a team or program, you'll be able to message your training group anytime. Ask your coach questions about training, submit videos for form check, share GIFs, photos, and motivate your teammates!

If you're working with a coach directly and receiving individualized programming, you'll also have the option to message them privately.

• Message your Coach & Teammates through group chat
• Direct Message your Coach
• Messaging Features

Message your Teammates:

Sending a Team or Program message will send a message to your coach and each member of the Team.

1. Login to the mobile app
2. Select Message icon from the bottom navigation
3. Select a team under 'Teams' and post a message to the group

Direct Message your Coach:

Sending a direct message (or DM) to your coach will kick-off a private conversation.

To message your coach directly, select your coach's name below "Coaches."

Not seeing an option to DM your coach?

Note: You will ONLY have the option to direct message your coach if you are receiving individualized programming.

If you're on a Team or Program and do not have the option to Direct Message your coach, request a private message from your coach by posting to the group chat.

You can say something like this, "Hey Coach, I've got some questions. Can you please message me directly?"

Messaging Features:

In addition to text and emojis, you will be able to us TH Chat to:

1. Take or upload a photos or videos
2. Share hyperlinks
3. Send GIFs
4. React to comments by holding down on the comment

Related Resources:

• How can I send my coach a video for form check?