Monitor your athletes change in readiness overtime with our Readiness Surveys.
This article will cover:
What are Readiness Surveys?
At the beginning of a training session, athletes are surveys on their:
- Sleep Quality
- Mood
- Energy
- Stress
- Soreness
Readiness Surveys provide both coaches and athletes alike with awareness into aspects that affect training outcomes.
Viewing the Results:
To review your athlete's readiness and identify trends or changes in readiness, use Readiness Analytics:
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